Sacro Wedgy

In use for almost 15 years, The Sacro Wedgy has helped thousands with relief from a variety of back and joint pain symptoms.

Relaxing on a regular basis helps the muscles slowly rebalance using gravity to do most of the work. It is not a quick fix, however, addressing and helping to correct bad posture and "out of balance" muscle structure helps treat the origin of the problem rather than treat the symptom.

The Sacro Wedgy is available in a male or female version.

May help relieve:

• Acute or chronic lower back pain
• Sciatic nerve problems
• Knee or heel pain
• Leg problems
• Suspected arthritis in hips
• A variety of back pain related symptoms

Lying and Relaxing

Lying and relaxing on the SACRO WEDGY is the most important part of helping muscles return to a proper balance. It is also important that the neck is stabilized with a firm support. The SACRO WEDGY is placed under only the sacrum to isolate, cradle and elevate this very important "wedged" shape bone between the hips. Many refer to the sacrum as the "keystone" of the body. This reference comes from a term used in construction to describe the last stone to go in place when building an arch. If the "keystone" is out of place, the arch will collapse.

The concept, when creating the SACRO WEDGY, was based on a widely used osteopathic technique of placing the hand under the sacrum and elevating that bone. The hips were then free to relax on either side of the hand.

Well, the SACRO WEDGY does basically the same thing. The sacrum is held in a neutral position giving hips the freedom to drop, relax and release. Gravity does the work and when combined with a firm neck support creates what some therapists refer to as a "natural" traction. This is when "relaxing" or doing absolutely nothing is so important.

Sacrum Definition: The triangular-shaped bone lying between the 5th lumbar vertebra and the coccyx (tailbone).

Female Version – Pink

Male Version – Blue